my current state

I intake so much rubbish through social media and certain people I talk to but then when I'm reflecting by myself I know that the things I find funny and allow to entertain me don't align with the person I need to be. Knowing something is dragging you down and not doing anything about it seems and is unforgivable. Allowing something like that to fester and become part of your identity is detrimental to the  progression to your future self.

It's important to know why you do the things you do. This goes for nearly anything. Spending time with people, doom scrolling, creating things. This is becomes increasingly important the more time consuming the activity. If the reason isn't good enough you can either figure out how to make it good enough or really think about the importance of the thing you are doing and whether you should even be doing it.

I think I constantly feel like I'm not doing good enough on a day to day basis and it's because I'm not. The benefits of acting on this mildly toxic mindset far out way the consequences in my opinion. Don't take my word for it though because I've not seen either yet.